WTH Happened to My Midlife Body!?!
WTH HAPPENED TO MY BODY?
Let's get you answers in this FREE training.
WHAT YOU WILL WALK AWAY WITH BY THE END OF THIS TRAINING:
- Discover the 3 phases necessary so that you can achieve SUSTAINABLE results with your weight, energy, and sleep. Spoiler alert: the diet industry ONLY focuses on Phase 2, which is why diets fail 92% of the time.
- ?Understand why it’s harder for you to lose weight in midlife. Psst... it's not your hormones.
- Uncover the 9 biggest mistakes that most women make when it comes to weight, energy, and sleep... and why the key to success is not tied to a specific diet or protocol.
About your host, Holly Bertone
As a former FBI Chief of Staff for Counterintelligence turned Certified Holistic Health Coach, Holly Bertone helps women in midlife find the clues to prioritize their health so their high-achievement lifestyle NO LONGER CLASHES with unwanted weight gain, lack of energy, and restless nights.
Holly spent 20 years in Project Management consulting and federal government service. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she learned there's more to life than burning the candle at both ends, and living according to everyone else's agenda.
As a Certified Holistic Health Coach, she helps women combine the principles of high-performance and mindset to ditch diet culture and create SUSTAINABLE RESULTS that are an effortless part of their lifestyle.
Holly Bertone is a Certified Project Management Professional, Certified Holistic Health Coach, #1 Amazon bestselling author, Keynote Speaker, and Host of Your Midlife Comeback Story Podcast.
