CVBA Lunch & Learn: Turn Your Body into a MACHINE

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Name: CVBA Lunch & Learn: Turn Your Body into a MACHINE
Date: January 21, 2025
Time: 11:30 AM - 1:00 PM EST
Registration: Register Now
Event Description:
Say goodbye to New Year’s weight loss resolutions and diet culture in general because they fail 92% of the time. Learn what works instead, and discover how to turn your body into a peak-performance MACHINE by mastering the 7 essential elements of health. Walk away with practical strategies to create a sustainable, regret-proof approach to your health and weight in the year ahead. 
 

Key Objectives

  1. Debunk Resolution Myths: Explore why most weight loss resolutions fail and uncover the proven approach to sustainable health and weight.

  2. Break Free from Emotional Eating: Uncover hidden emotional eating triggers that sabotage your progress and learn actionable strategies to overcome them.
  3. Master the MACHINE: Discover how the 7 essential elements of health work together to help your body perform at its best.

Location:
Chambersburg Chamber
100 Lincoln Way East, Suite A
Date/Time Information:
Register by January 16
Contact Information:
Bailey Cassada
Send an Email
Fees/Admission:
Lunch & Learns are free for CVBA members, but registration is required. No shows will be billed $10.
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